| Rider: | Jon Holmes |
| Team: | YMCA - Middle Tennessee - Franklin (Franklin, TN) |
| Date: | Monday, July 1, 2019 |
| Time: | 12:32 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 126 |
| Speed (MPH): | 14.1 Avg / 28.0 Max |
| Power (Watts): | 146 Avg / 375 Max |
| Cadence (RPM): | 66 Avg / 89 Max |
| Heartrate (BPM): | 144 Avg / 168 Max |
Personal Best
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