| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, July 1, 2019 |
| Time: | 7:12 |
| Distance: | 2.03 Miles |
| Completed: | |
| Calories: | 76 |
| Speed (MPH): | 16.9 Avg / 23.1 Max |
| Power (Watts): | 160 Avg / 314 Max |
| Cadence (RPM): | 50 Avg / 66 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
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