Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, July 5, 2019
Time: 5:26
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 132 Avg / 298 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 116 Avg / 117 Max

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