Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, July 7, 2019
Time: 10:02
Distance: 2.94 Miles
Laps: 2.9
Calories: 105
Speed (MPH): 17.6 Avg / 19.1 Max
Power (Watts): 150 Avg / 216 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:23
0.94 mi in 3:05

Goal

15 Minutes