Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, July 9, 2019
Time: 30:17
Distance: 10.10 Miles
Laps: 1.4
Calories: 502
Speed (MPH): 20.0 Avg / 23.1 Max
Power (Watts): 257 Avg / 486 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 133 Avg / 140 Max

Laps

7.22 mi in 21:47
2.88 mi in 8:30