Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Doug Coyle
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, July 10, 2019
Time: 30:18
Distance: 6.81 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 13.5 Avg / 19.2 Max
Power (Watts): 113 Avg / 430 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 136 Avg / 190 Max

Laps

6.01 mi in 26:21
0.80 mi in 3:57