Doug Coyle
YMCA - Merrimack Valley - Andover / North Andover
50-59
Doug Coyle
Triple Millennium Ride of the Week: 28

All-time

Miles 3,063
Calories 126,596
Score 778,191

  • February 11, 2020

    8.0 Miles
    283 Calories
    0 Score
    Rides
    8.01 mi in 31:21

  • January 5, 2020

    7.3 Miles
    232 Calories
    0 Score
    Rides
    7.28 mi in 30:27

  • January 4, 2020

    7.2 Miles
    227 Calories
    0 Score
    Rides
    7.18 mi in 30:10

  • September 4, 2019

    9.0 Miles
    312 Calories
    0 Score
    Rides
    9.01 mi in 35:59

  • August 15, 2019

    7.1 Miles
    216 Calories
    0 Score
    Rides
    7.08 mi in 34:30

  • August 7, 2019

    7.0 Miles
    214 Calories
    0 Score
    Rides
    7.04 mi in 31:21

  • August 6, 2019

    7.0 Miles
    214 Calories
    0 Score
    Rides
    7.02 mi in 30:40

  • August 2, 2019

    8.4 Miles
    263 Calories
    0 Score
    Rides
    8.38 mi in 39:33

  • July 31, 2019

    7.0 Miles
    212 Calories
    0 Score
    Rides
    7.02 mi in 30:25

  • July 30, 2019

    7.0 Miles
    203 Calories
    0 Score
    Rides
    7.02 mi in 31:36
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Rise Up!
Start small and finish big - one ride from each level.
18 Mar 2016 - 1 Apr 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Go the distance!
How far can you go?!?
19 Jan 2016 - 2 Feb 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Road Warrior
Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Go the distance!
Go the distance!
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:14

1.0 Miles
18.5 MPH
179 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
158 Watts
Redwood Dash

4:58

1.5 Miles
17.9 MPH
165 Watts
Campus Loop

6:33

2.0 Miles
18.6 MPH
189 Watts
Mini Mayhem

7:48

2.0 Miles
15.5 MPH
122 Watts
Evening Bliss

8:17

2.4 Miles
17.0 MPH
169 Watts
Rabbit Run

7:57

2.4 Miles
17.7 MPH
185 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
182 Watts
Fruitdale

18:23

4.4 Miles
14.4 MPH
100 Watts

Moderate

Dragon Fire

16:54

5.0 Miles
17.7 MPH
173 Watts
Billy Goat Falls

17:41

5.4 Miles
18.2 MPH
224 Watts
Broken Spoke

19:49

5.4 Miles
16.2 MPH
163 Watts
Moody Ambush

18:16

5.4 Miles
17.6 MPH
192 Watts
Oblivion

22:14

5.8 Miles
15.5 MPH
139 Watts
Ironhorse Rush

22:04

6.0 Miles
16.3 MPH
166 Watts
Quicksilver

20:45

6.3 Miles
18.3 MPH
190 Watts
Farmers Bluff

23:42

6.9 Miles
17.5 MPH
174 Watts
Stump Puller

22:57

6.9 Miles
18.1 MPH
189 Watts
Apple Grinder

24:44

7.0 Miles
16.9 MPH
171 Watts
Sunday Afternoon

23:44

7.0 Miles
17.6 MPH
187 Watts

Challenging

Ravens Roost

23:48

7.2 Miles
18.2 MPH
208 Watts
Stormy Hollow

25:17

7.4 Miles
17.6 MPH
211 Watts
Odyssey

26:23

7.6 Miles
17.3 MPH
199 Watts
Wicked Workout

27:45

7.9 Miles
17.0 MPH
206 Watts
Oh Mama

28:02

7.9 Miles
16.8 MPH
206 Watts
Rough Rider

26:32

8.4 Miles
18.9 MPH
211 Watts
Falcon Flight

26:46

8.4 Miles
18.7 MPH
206 Watts
Track Fever

32:16

9.0 Miles
16.6 MPH
139 Watts
Monkey Pass

31:31

9.5 Miles
18.1 MPH
214 Watts
Outlaw Rock

35:09

10.0 Miles
17.1 MPH
206 Watts
Camel Country

35:41

10.0 Miles
16.8 MPH
206 Watts
Drifters Peak

35:08

10.2 Miles
17.3 MPH
209 Watts

Extreme

Thunderball

34:47

10.7 Miles
18.4 MPH
212 Watts
Gut Buster

39:28

11.0 Miles
16.7 MPH
212 Watts
Lost Valley

43:37

11.5 Miles
15.9 MPH
184 Watts
Vindicator

42:12

12.2 Miles
17.3 MPH
198 Watts
Grape Stomper

39:50

12.2 Miles
18.3 MPH
223 Watts
Pyramid Mountain

44:53

13.5 Miles
18.1 MPH
192 Watts
Temple Ridge

43:30

13.5 Miles
18.6 MPH
219 Watts
Ascension

1:10:30

18.3 Miles
15.5 MPH
177 Watts
Savage Revenge

1:15:34

20.0 Miles
15.9 MPH
170 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default