Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Larrabee
Team: YMCA - Beaver County (New Brighton, PA)
Date: Wednesday, July 10, 2019
Time: 32:39
Distance: 5.01 Miles
Laps: 1.5
Calories: 156
Speed (MPH): 9.2 Avg / 16.1 Max
Power (Watts): 56 Avg / 118 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 65 Avg / 101 Max

Laps

3.37 mi in 21:08
1.64 mi in 11:31