City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, July 10, 2019
Time: 26:45
Distance: 5.49 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 12.3 Avg / 32.3 Max
Power (Watts): 159 Avg / 316 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 149 Avg / 184 Max

Laps

4.53 mi in 21:17
0.96 mi in 5:28