| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 20:48 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 170 |
| Speed (MPH): | 14.6 Avg / 23.1 Max |
| Power (Watts): | 112 Avg / 277 Max |
| Cadence (RPM): | 84 Avg / 106 Max |
| Heartrate (BPM): | 122 Avg / 163 Max |
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