| Rider: | Lorne McCoy |
| Team: | Gold's Gym - Crofton (Crofton, MD) |
| Date: | Friday, July 12, 2019 |
| Time: | 24:34 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 300 |
| Speed (MPH): | 17.0 Avg / 21.8 Max |
| Power (Watts): | 184 Avg / 445 Max |
| Cadence (RPM): | 61 Avg / 80 Max |
| Heartrate (BPM): | 135 Avg / 150 Max |
Personal Best
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