| Rider: | Bob Minchow |
| Team: | YMCA - Greater Omaha - Downtown (Omaha, NE) |
| Date: | Friday, July 12, 2019 |
| Time: | 31:26 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 17.0 Avg / 20.6 Max |
| Power (Watts): | 144 Avg / 385 Max |
| Cadence (RPM): | 71 Avg / 84 Max |
| Heartrate (BPM): | 146 Avg / 185 Max |
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