Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, July 12, 2019
Time: 22:18
Distance: 6.74 Miles
Laps: 2.0
Calories: 285
Speed (MPH): 18.1 Avg / 23.1 Max
Power (Watts): 189 Avg / 253 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

3.37 mi in 11:09
3.37 mi in 11:09