Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, July 12, 2019
Time: 31:26
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 11.4 Avg / 19.7 Max
Power (Watts): 92 Avg / 231 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 154 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.