Expresso Rider
YMCA - Greater Providence - Cranston
20-29
Expresso Rider
Centurion Ride of the Week: 16

All-time

Miles 128
Calories 4,238
Score 106,847

  • November 22, 2019

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 12:21
    Goal: 1 Completed Lap

  • November 15, 2019

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 11:02
    Goal: 1 Completed Lap

  • November 8, 2019

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 15:27
    Goal: 1 Completed Lap

  • November 5, 2019

    3.0 Miles
    94 Calories
    0 Score
    Rides
    3.00 mi in 14:36
    Goal: 2 Completed Laps

  • October 11, 2019

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 12:08
    Goal: 1 Completed Lap

  • October 4, 2019

    3.7 Miles
    145 Calories
    0 Score
    Rides
    3.73 mi in 21:37
    Goal: 1 Completed Lap

  • August 30, 2019

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 22:46
    Goal: 5 Completed Laps

  • August 19, 2019

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 21:48
    Goal: 1 Completed Lap

  • July 22, 2019

    6.9 Miles
    207 Calories
    0 Score
    Rides
    6.91 mi in 34:29
    Goal: 1 Completed Lap

  • July 12, 2019

    6.0 Miles
    218 Calories
    0 Score
    Rides
    6.01 mi in 31:26
    Goal: 1 Completed Lap
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Slayer Tournament of Champions
Pedal your way to glory!
19 Apr 2019
Cranston YMCA Expresso Family Challenge
A family that rides Expresso together, stays together!
14 Apr 2019 - 20 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

4:19

1.0 Miles
13.8 MPH
91 Watts
Rolling Thunder

4:47

1.0 Miles
12.8 MPH
87 Watts
Redwood Dash

7:12

1.5 Miles
12.4 MPH
65 Watts
Titan Time

8:42

1.8 Miles
11.9 MPH
88 Watts
Campus Loop

9:20

2.0 Miles
13.0 MPH
88 Watts
Mini Mayhem

8:49

2.0 Miles
13.8 MPH
89 Watts
Evening Bliss

10:39

2.4 Miles
13.2 MPH
95 Watts
Rabbit Run

11:02

2.4 Miles
12.7 MPH
94 Watts
Lost Trail

14:08

2.9 Miles
12.4 MPH
76 Watts
Alpine Splash

16:20

2.9 Miles
10.8 MPH
99 Watts
Coastal Run

15:16

3.4 Miles
13.2 MPH
97 Watts
Catacombs

21:37

3.7 Miles
10.3 MPH
88 Watts
Bent Spoke

21:48

4.0 Miles
10.9 MPH
86 Watts
Fruitdale

18:18

4.4 Miles
14.5 MPH
103 Watts

Moderate

Dragon Fire

23:11

5.0 Miles
12.9 MPH
94 Watts
Oblivion

30:42

5.8 Miles
11.3 MPH
74 Watts
Ironhorse Rush

31:26

6.0 Miles
11.4 MPH
92 Watts
Quicksilver

31:57

6.3 Miles
11.9 MPH
91 Watts
Stump Puller

34:29

6.9 Miles
12.0 MPH
76 Watts
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