Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, July 12, 2019
Time: 1:44:37
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,581
Speed (MPH): 20.3 Avg / 28.0 Max
Power (Watts): 227 Avg / 475 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 122 Avg / 162 Max

Laps

4.42 mi in 13:38
4.42 mi in 13:30
4.42 mi in 13:22
4.42 mi in 13:21
4.42 mi in 12:55
4.42 mi in 12:54
4.42 mi in 13:08
4.42 mi in 11:49