Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, July 15, 2019
Time: 22:30
Distance: 6.01 Miles
Completed:
Calories: 253
Speed (MPH): 16.1 Avg / 28.3 Max
Power (Watts): 164 Avg / 315 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 142 Avg / 157 Max

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Ghost

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