| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, July 15, 2019 |
| Time: | 16:38 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 152 |
| Speed (MPH): | 14.3 Avg / 21.1 Max |
| Power (Watts): | 129 Avg / 400 Max |
| Cadence (RPM): | 77 Avg / 109 Max |
| Heartrate (BPM): | 124 Avg / 168 Max |
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