Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, July 15, 2019
Time: 16:38
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 129 Avg / 400 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 124 Avg / 168 Max

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