City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, July 16, 2019
Time: 26:48
Distance: 5.58 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 12.5 Avg / 32.2 Max
Power (Watts): 164 Avg / 361 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

4.53 mi in 20:13
1.05 mi in 6:35