| Rider: | Bob Minchow |
| Team: | YMCA - Greater Omaha - Downtown (Omaha, NE) |
| Date: | Friday, July 19, 2019 |
| Time: | 24:14 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 362 |
| Speed (MPH): | 17.9 Avg / 29.0 Max |
| Power (Watts): | 224 Avg / 393 Max |
| Cadence (RPM): | 75 Avg / 90 Max |
| Heartrate (BPM): | 96 Avg / 171 Max |
Personal Best
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