Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, July 20, 2019
Time: 20:03
Distance: 5.71 Miles
Laps: 5.7
Calories: 194
Speed (MPH): 17.1 Avg / 18.9 Max
Power (Watts): 137 Avg / 185 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:28
0.71 mi in 2:29

Goal

20 Minutes