Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, July 22, 2019
Time: 53:11
Distance: 15.00 Miles
Laps: 10.0
Calories: 531
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 142 Avg / 308 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 121 Avg / 198 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:30
1.50 mi in 5:18
1.50 mi in 5:21
1.50 mi in 5:23
1.50 mi in 5:20
1.50 mi in 5:19
1.50 mi in 5:14
1.50 mi in 5:14
1.50 mi in 5:04