City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, July 24, 2019
Time: 51:01
Distance: 10.19 Miles
Laps: 2.2
Calories: 539
Speed (MPH): 12.0 Avg / 31.7 Max
Power (Watts): 152 Avg / 409 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 139 Avg / 147 Max

Laps

4.53 mi in 21:57
4.53 mi in 22:21
1.13 mi in 6:43