Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, July 25, 2019
Time: 17:11
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 15.4 Avg / 21.2 Max
Power (Watts): 126 Avg / 247 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 114 Avg / 132 Max

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