Apple Grinder 7.00 mi

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Lap Details

Rider: AARON Swaner
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, July 26, 2019
Time: 28:23
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 154 Avg / 390 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 119 Avg / 136 Max

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