Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, July 26, 2019
Time: 24:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 17.2 Avg / 18.6 Max
Power (Watts): 139 Avg / 184 Max
Cadence (RPM): 51 Avg / 56 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:24

Goal

25 Minutes