Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, July 28, 2019
Time: 24:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 17.1 Avg / 19.5 Max
Power (Watts): 137 Avg / 183 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 95 Avg / 117 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:23

Goal

25 Minutes