Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, July 29, 2019
Time: 55:46
Distance: 15.99 Miles
Laps: 3.2
Calories: 631
Speed (MPH): 17.2 Avg / 20.8 Max
Power (Watts): 164 Avg / 245 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 123 Avg / 149 Max

Laps

5.00 mi in 17:47
5.00 mi in 17:12
5.00 mi in 17:25
0.99 mi in 3:22