| Rider: | Dave Nosal |
| Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
| Date: | Monday, July 29, 2019 |
| Time: | 21:05 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 15.4 Avg / 25.9 Max |
| Power (Watts): | 153 Avg / 418 Max |
| Cadence (RPM): | 92 Avg / 108 Max |
| Heartrate (BPM): | 153 Avg / 165 Max |
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