| Rider: | Geof Silver |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 21:43 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 272 |
| Speed (MPH): | 16.6 Avg / 27.7 Max |
| Power (Watts): | 184 Avg / 389 Max |
| Cadence (RPM): | 64 Avg / 98 Max |
| Heartrate (BPM): | 162 Avg / 180 Max |
Personal Best
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