City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, July 30, 2019
Time: 1:02:49
Distance: 13.01 Miles
Laps: 2.9
Calories: 694
Speed (MPH): 12.4 Avg / 32.1 Max
Power (Watts): 160 Avg / 385 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

4.53 mi in 21:59
4.53 mi in 21:49
3.95 mi in 19:01