Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, July 31, 2019
Time: 24:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 17.2 Avg / 18.3 Max
Power (Watts): 140 Avg / 194 Max
Cadence (RPM): 51 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:29

Goal

25 Minutes