| Rider: | Expresso Rider |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, August 2, 2019 |
| Time: | 36:32 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 313 |
| Speed (MPH): | 13.8 Avg / 26.4 Max |
| Power (Watts): | 121 Avg / 431 Max |
| Cadence (RPM): | 59 Avg / 111 Max |
| Heartrate (BPM): | 115 Avg / 190 Max |
Personal Best
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