City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, August 2, 2019
Time: 1:11:00
Distance: 14.55 Miles
Laps: 3.2
Calories: 818
Speed (MPH): 12.3 Avg / 32.5 Max
Power (Watts): 168 Avg / 417 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

4.53 mi in 21:28
4.53 mi in 21:05
4.53 mi in 22:35
0.96 mi in 5:52