| Rider: | James Long |
| Team: | Onelife Fitness - Rockville (Rockville, MD) |
| Date: | Saturday, August 3, 2019 |
| Time: | 6:39 |
| Distance: | 1.75 Miles |
| Completed: | |
| Calories: | 65 |
| Speed (MPH): | 15.8 Avg / 28.2 Max |
| Power (Watts): | 159 Avg / 376 Max |
| Cadence (RPM): | 73 Avg / 87 Max |
| Heartrate (BPM): | 122 Avg / 132 Max |
Personal Best
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