City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, August 3, 2019
Time: 1:07:35
Distance: 14.06 Miles
Laps: 3.1
Calories: 773
Speed (MPH): 12.5 Avg / 31.8 Max
Power (Watts): 166 Avg / 436 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

4.53 mi in 21:46
4.53 mi in 21:19
4.53 mi in 22:18
0.47 mi in 2:12