City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, August 6, 2019
Time: 1:01:19
Distance: 12.08 Miles
Laps: 2.7
Calories: 645
Speed (MPH): 11.8 Avg / 31.6 Max
Power (Watts): 151 Avg / 389 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

4.53 mi in 22:36
4.53 mi in 22:55
3.02 mi in 15:48