| Rider: | Rowan Frick |
| Team: | 24/7 Performance & Fitness (Port Augusta, Australia) |
| Date: | Wednesday, August 7, 2019 |
| Time: | 29:48 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 347 |
| Speed (MPH): | 15.3 Avg / 25.5 Max |
| Power (Watts): | 169 Avg / 469 Max |
| Cadence (RPM): | 79 Avg / 96 Max |
| Heartrate (BPM): | 125 Avg / 180 Max |
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