City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, August 7, 2019
Time: 50:58
Distance: 10.32 Miles
Laps: 2.3
Calories: 587
Speed (MPH): 12.1 Avg / 31.4 Max
Power (Watts): 167 Avg / 427 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

4.53 mi in 22:05
4.53 mi in 21:32
1.26 mi in 7:21