City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, August 8, 2019
Time: 1:01:04
Distance: 13.00 Miles
Laps: 2.9
Calories: 707
Speed (MPH): 12.8 Avg / 32.0 Max
Power (Watts): 168 Avg / 366 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

4.53 mi in 21:32
4.53 mi in 21:08
3.94 mi in 18:24