City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, August 11, 2019
Time: 1:11:53
Distance: 14.49 Miles
Laps: 3.2
Calories: 811
Speed (MPH): 12.1 Avg / 31.1 Max
Power (Watts): 164 Avg / 404 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

4.53 mi in 21:39
4.53 mi in 22:33
4.53 mi in 22:49
0.90 mi in 4:52