Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Howley
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Sunday, August 11, 2019
Time: 17:38
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 150 Avg / 255 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 129 Avg / 142 Max

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