| Rider: | Shannon Rucker |
| Team: | YMCA - Central Virginia - Express (Lynchburg, VA) |
| Date: | Sunday, August 11, 2019 |
| Time: | 14:46 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 16.3 Avg / 25.6 Max |
| Power (Watts): | 172 Avg / 382 Max |
| Cadence (RPM): | 60 Avg / 79 Max |
| Heartrate (BPM): | 146 Avg / 175 Max |
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