| Rider: | David Pontious |
| Team: | YMCA - Central Maryland - Pasadena (Pasadena, MD) |
| Date: | Monday, August 12, 2019 |
| Time: | 15:58 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 213 |
| Speed (MPH): | 18.8 Avg / 23.2 Max |
| Power (Watts): | 199 Avg / 333 Max |
| Cadence (RPM): | 62 Avg / 77 Max |
| Heartrate (BPM): | 137 Avg / 148 Max |
Personal Best
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