City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, August 13, 2019
Time: 1:11:19
Distance: 14.48 Miles
Laps: 3.2
Calories: 798
Speed (MPH): 12.2 Avg / 32.0 Max
Power (Watts): 162 Avg / 371 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

4.53 mi in 22:21
4.53 mi in 21:56
4.53 mi in 22:16
0.89 mi in 4:46