Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, August 15, 2019
Time: 22:21
Distance: 7.24 Miles
Laps: 1.0
Calories: 371
Speed (MPH): 19.4 Avg / 27.1 Max
Power (Watts): 252 Avg / 557 Max
Cadence (RPM): 80 Avg / 111 Max
Heartrate (BPM): 164 Avg / 200 Max

Laps

6.98 mi in 20:15
0.26 mi in 2:06

Goal

25 Minutes