City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, August 15, 2019
Time: 1:01:06
Distance: 12.35 Miles
Laps: 2.7
Calories: 669
Speed (MPH): 12.1 Avg / 31.4 Max
Power (Watts): 158 Avg / 373 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

4.53 mi in 22:06
4.53 mi in 22:27
3.29 mi in 16:33