Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, August 15, 2019
Time: 25:02
Distance: 6.52 Miles
Laps: 6.5
Calories: 202
Speed (MPH): 15.6 Avg / 16.4 Max
Power (Watts): 111 Avg / 153 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 99 Avg / 147 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:48
0.52 mi in 2:00

Goal

25 Minutes