| Rider: | Expresso Rider |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, August 16, 2019 |
| Time: | 11:03 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 130 |
| Speed (MPH): | 15.9 Avg / 30.5 Max |
| Power (Watts): | 180 Avg / 525 Max |
| Cadence (RPM): | 63 Avg / 122 Max |
| Heartrate (BPM): | 132 Avg / 147 Max |
Personal Best
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