City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, August 17, 2019
Time: 1:11:02
Distance: 14.20 Miles
Laps: 3.1
Calories: 771
Speed (MPH): 12.0 Avg / 31.9 Max
Power (Watts): 157 Avg / 402 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

4.53 mi in 22:21
4.53 mi in 22:36
4.53 mi in 22:58
0.61 mi in 3:07